Take a closer look at a run
Review pace and heart rate.
Ask about the segments that interest you.
“Look at my pace and heart rate
in the second half of my latest run.”
TT MCP / AI APP CONNECTION
Your runs.
A conversation.
Talk to an AI that knows your runs.
Connect the records you keep in TT
and ask more with less explaining.
ChatGPT: a preview of the flow after launch.
Claude: add TT as a custom connector.
YOUR RUN. YOUR CONVERSATION.Illustration
LESS COPYING. MORE RUNNING.
Spend less time copying.
Ask what you want to know.
From individual runs to training patterns.
Find answers in the records saved in TT.
Put similar runs side by side
Compare runs of similar distances
and explore what changed.
“Compare my two most recent
5 km runs.”
See the shape of your week
Review weekly runs alongside
your saved training plan.
“Summarize this week’s training
and compare it with my plan.”
Only synced records and information you agree to share are used. Missing data cannot be reviewed.
ONE CONNECTION. MORE CONTEXT.
Start in the AI app you know.
Sign in to TT and sync your running records first.
Connect once to bring those records into your conversations.
Coming soon
This previews how to connect after TT launches on ChatGPT. TT may not appear in app search yet. We will check the actual screens and connection flow again at launch.
Find TT in ChatGPT.
Connect the app, then ask as you normally would.
- 1
Search for “TT” in apps
Open Apps or Plugins in ChatGPT and search for TT. Open the published TT app’s details.
- 2
Add TT and connect
Use the plus (+) button to install TT. When prompted to connect your account, select Connect to open the TT approval screen.
- 3
Review and approve in the TT app
Scan the QR code or open TT using the app link. Select the matching number, review the information to be shared, then tap “Agree and connect.” Return to the browser where you started to finish.
- 4
Bring TT into the conversation
In a new chat, select @TT or choose TT from the tools menu. Try asking, “Review my runs from this week.”
CUSTOM CONNECTOR
Add TT directly to Claude.
Enter a name and the server URL to get started.
Use TT as the connector name.
- 1
Open connector settings
In Claude on the web or desktop, open Customize → Connectors. Select Add custom connector or Add → Custom → Web.
- 2
Enter the name and server URL
Enter TT as the name and paste the URL above into Remote MCP server URL. If asked to choose an OAuth client, select Use Claude’s published identity.
- 3
Add the connector and approve in TT
Add the connector and select Connect. Scan the QR code or open TT using the app link. Select the matching number and review what will be shared. Tap “Agree and connect,” then return to your browser.
- 4
Enable TT in a conversation
In a new chat, enable TT under + → Connectors and ask a question. Try, “Show me my recent runs.”
Menu names may vary by language and app version. Your AI app’s plan and workspace permissions may limit access to connection settings.
Can’t use the QR code?
In TT, go to Profile → Settings section → AI app connections → Enter a new connection code and enter the 8-character code shown in your browser. If the request expires, start connecting again from the AI app.
START WITH A QUESTION.
Keep your first question simple.
Copy a prompt and paste it into your connected AI app.
Find my most recent run in TT. Explain how my pace and heart rate changed using the recorded data.
Summarize my runs from this week in TT. If I have a saved training plan, compare it with my actual runs.
Compare two recent runs of similar distances in TT. Point out any differences in conditions that make a direct comparison difficult.
Answers vary with your saved data and AI app. The images above are illustrations made with fictional running records.
GOOD TO KNOW.
Before you connect.
What is TT MCP?
TT MCP connects your TT running records to an AI app so you can view them and ask questions. Keep the conversation going without copying data or attaching screenshots each time.
What do I need to use it?
You can use it with TT Premium. If you do not have Premium, your first approved connection starts a 7-day trial. The trial is available once per account. TT Premium is required to continue afterward. Your AI app has its own terms and pricing.
What information is shared?
The connection approval screen shows the information to be shared, including running records and training information. TT provides the information needed for the AI app’s request within your approved permissions. Heart rate and health metrics are only available when stored and included in your consent.
How do I disconnect?
Open “AI app connections” from your profile in TT and revoke the connection. This stops future requests. Information and conversations already sent to the AI app are not deleted. Manage those separately in that app.
Why can’t I find TT in ChatGPT?
This is a preview of how to connect after launch. TT may not appear in app search before it is published. If you still cannot find it after launch, check the app permissions for your account and workspace.
Will a chat save a training plan automatically?
This guide covers viewing and comparing records and reviewing saved plans. An AI response alone does not automatically save or change a training plan in TT.
YOUR NEXT STEP STARTS HERE.
Your runs in TT.
Your questions in a conversation.
Start by bringing your running records into TT.
Get the TT app